See the history of Florence: Travel log of Italy, part 2 (continued from July...
From Pisa to Florence From Pisa, we traveled to Florence and then into the heart of Tuscany countryside. The bus ride from Pisa to Florence took us 1.5 hours with our arrival into Florence at 12 noon....
View ArticleTips for teens looking to make some money by getting a job
Hello fellow teens Since I’m getting older and am now being pushed to be more independent, it’s finally time for me to get a job. I’ve recently been applying for jobs at a variety of places, and I have...
View ArticleAlgebra by 4th grade: an expectation in Kumon
In Kumon there is an expectation that students reach level G by 4th grade. Level G in Kumon Math is considered beginning Algebra in Oregon. Reaching G level means that students have mastered the...
View ArticleAre you a Savvy Caregiver? Nationally renowned program comes to Portland area
When you think of the term “savvy” what comes to mind? Perhaps someone who knows how to get what they want or need in a challenging environment by using “street smarts”. Giving and receiving direct...
View ArticleHospice is a gift that left me with a lasting impression. It’s an important...
In August, after my father was diagnosed as terminal with a large abscess on his heart valve, the hospital offered the option of joining hospice. It was the biggest gift we were given. My mom had been...
View ArticleWhat Is Diaphragmatic Breathing? Is It Good for Me?
Take a deep breath. Now, let it out slowly. Did your chest rise and fall, or did your stomach expand and contract? That’s the difference between shallow breathing and diaphragm breathing. Research...
View ArticleThe Comforts of Home with an Urban Feel, Offering both assisted living and...
At Fieldstone Communities, we believe that it takes every single one of us—our residents, their families and friends, and our team—to create joyful and vibrant communities. Our commitment is to provide...
View ArticleAmplifying Success Without Limits – Using inclusive hiring practices
As the video ended and the house lights came on, the audience roared with applause. The message was clear – be the unlimited you. This October, over 150 people from different industries in the Portland...
View ArticleHealth Care Open Enrollment is back for 2020 – What you need to know
Beginning November 1st and through December 15th is your opportunity to purchase a plan or if you currently have an individual health plan, you’ll be able to change your carrier OR change your plan....
View ArticleCoLiving & CoWorking, Opportunities abound at The Center at Ananda Laurelwood
I always wanted to be surrounded by friends, by those who shared the same values, who cared about helping create a more harmonious world. I appreciated those around me, but it wasn’t enough....
View ArticleThe Tribe Called Sweat: This new hip-hop fitness studio will move you
Janita “JJ” Jones’ new hip-hop focused fitness center JJT Studios – Home of The Tribe Called Sweat, opened in April and is already developing a loyal following. The reason The Tribe is growing in...
View ArticleLocal engineer turns traditional aquariums into works of art!
AquaTerra Tank Decor has both a long and a short history. Several decades ago, construction engineer, Don Nail, was faced with a dilemma. His wife, Karla, purchased a fish tank for their two young...
View ArticleCelebrating the Super Kids at the Kumon awards ceremony
On Monday, October 7, 2019, the Kumon Math and Reading Center of South Beaverton celebrated their 21st Annual Awards program. More than 150 students were recognized for achievements above the Kumon...
View ArticleDo long winter nights make you feel blue? Seasonal Affective Disorder
According to the Cleveland Clinic “Approximately half a million people in the United States suffer from seasonal affective disorder, or SAD, while 10 to 20% may suffer from a milder form of winter...
View ArticleSummoning: Genre: Paranormal
Summoning a demon should not have been difficult. Marie wanted perfect hair, all her homework magically done, and 50,000 followers on Instagram, and she was willing to sacrifice a small rodent to get...
View Article12-days of holiday cheer, lifting spirits with a touch of cheer
As we go through the holidays with cheer and merriment, it is easy to miss that someone may be experiencing a less than angelic season. With music being trumpeted throughout the stores, it is clear...
View ArticleYou’ve seen vaping in the headlines. Local pulmonologists share what you need...
The vaping epidemic is causing a mysterious lung illness that has been named EVALI (E-cigarette or Vaping product use Associated Lung Injury). As of November 13, more than 2,172 cases of EVALI have...
View ArticleRecent DUII data released. Officers on alert through December
The Beaverton Police Department recently released data about a DUII enforcement operation in October. That month, officers made 40 DUII arrests in Beaverton. The department is participating in a...
View ArticleMonaco Travel log: It was so peaceful!
Area: 499 acres Population: 38,695 Official Language: French Administrative Center: Monte Carlo As one of my bucket-list places to see, it was a pleasant surprise. I really didn’t know what to expect...
View ArticleI got flashed! Photo red light intersections
One of the most common questions we get about photo red light or photo speed enforcement is, “I got flashed but I wasn’t violating the law. What happened and will I get a ticket?” There are a few...
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